Heart Skipping a Beat?

According to the American Psychological Association’s 2008 Stress in America survey, women report experiencing higher levels of stress than men.

For a Healthy Mind and Body...Talk to a Psychologist: Focus on Mind/Body Health

When you reach a point in your life when you want professional help, you want to talk to someone you trust and feel comfortable with. A good friend can listen, but a psychologist has the skills and professional training to help you learn to manage when you're overwhelmed.

The Different Kinds of Stress

Stress management can be complicated and confusing because there are different types of stress--acute stress, episodic acute stress, and chronic stress -- each with its own characteristics, symptoms, duration, and treatment approaches. Let's look at each one.

Mind/Body Health: Stress

We've probably all felt stress. Sometimes it's brief and highly situational, like being in heavy traffic. Other times, it's more persistent and complex—relationship problems, an ailing family member, a spouse's death. And sometimes, stress can motivate us to accomplish certain tasks.

Caregiver/Family Stress     
Family Caregiver Alliance
Brain Injury is a Family Affair
Brothers and Sisters
Family News and Views Letting Go
Tips for Dealing with Stress

More Resources

AnxietyCardiac PsychologyChronic IllnessCognitive IssuesDaily Acts of LivingDepressionFind a TherapistHypothermia TherapyLinks to Psychiatry AssociationsLiving with an ICDMemory Loss/Neurology |  Mind/Body Resources | Post Traumatic Stress DisorderRehabilitationStressStudies on SCA and SurvivalSupport | Survivorship | Traumatic Brain Injury | Additional Resources

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