02/15/2022

Alta Lenee Cook Braxton, MS

Alta Leneé Cook-Braxton, M.S., RYT believes that all of us have limitless potential through our unique mind-body connection.  She has a bachelor’s degree in Dance, a master’s degree in Exercise Science with a concentration in Sport Psychology and is simultaneously pursuing her Ph.D. in Mind-Body Medicine at Saybrook and M.A. in Clinical Mental Health Counseling at another University.  As an RYT 200-Hour Certified Yoga Teacher and National Association of Sports Medicine® Certified Performance Enhancement Specialist, Leneé’s research focuses on Performance Enhancement for Artists, Athletes, and Organizations.  She is a member of the Professional Wellness Alliance (fka Pastoral Medical Association), International Association for Dance Medicine & Science, the Association for Applied Sport Psychology, and the Society for Clinical & Experimental Hypnosis. As a Senior Columnist for The Los Angeles Tribune, Leneé has the pleasure of writing meaningful content on a variety of topics.  Leneé is also Co-host the Mindful Business Renegades Podcast, recently ranked 38th in Norway!  In 1996, Leneé made history as the youngest captain for the Inaugural NFL Carolina Panthers Cheerleader Squad and is an active member of the Carolina Panthers’ NFL Cheerleader Alumni.   www.holisticperformancecenter.com