Have you ever wondered why some people are able to accomplish more in the same day, month or year? While others struggle to make progress or fall short of their most ambitious goals, these high-achievers are constantly hitting their targets.

Those people are not more talented than you, nor do they have some other advantage, they have simply become a better version of themselves. They are committed to continuous improvement, they are always building their capacity.

Capacity building is the method by which we seek, acquire and develop the skills and abilities to consistently perform at a higher level in pursuit of our innate potential. It is an incremental process of intentional improvement in four areas: spiritual, intellectual, physical and emotional capacity.

Please select this link to read the complete article from Inc.