02/08/2022

How to Regain Focus and Attention

It's not just you - it's real

Johann Hari is a writer and journalist. He has written for The New York Times, Le Monde, The Guardian and other newspapers. His TED Talks have been viewed more than 70 million times, and his work has been praised by a broad range of people, from Oprah Winfrey to Noam Chomsky.

Below, Hari shares five key insights from his new book, Stolen Focus: Why You Can’t Pay Attention—and How to Think Deeply Again.

Listen to the audio version—read by Johann himself—in the Next Big Idea app.

Please select this link to read the complete article from Fast Company.