Exploration of Movement

Erin Long

Nashville, TN

This class focuses on opening restrictions in the body by exploring and observing the movement patterns of joints and muscles.

Participants learn to recognize and palpate functional, inherent and preferred movement capacity. Techniques for sensing, assessing and releasing tension and restrictive patterns through movement are demonstrated and practiced.

This class is designed to:

Increase your palpation skills
Teach you to assess functional and inherent joint movement
Teach you to palpate for muscle fiber movement preferences
Open fascial restrictions gently and painlessly
Facilitate greater range and ease of movement in joints
Augment flexibility throughout the body

Hours:	16
NCBTMB:	Yes
Prerequisites:	None
Coordinator:	Erin Long
Phone:	615-498-5484
Email:	long.erin@att.net
Website:	http://moving-freely.com

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