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In this class students learn to evaluate and address inefficient postural habits through accurate observation and simple exercises. They will learn techniques to work with spinal curvatures , scoliosis, and overall spinal health. Post techniques focus on assessing and releasing areas of tension, as well as integrating the work done in a session. |
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Hours: |
16 |
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Prerequisites: |
Phase 4 |
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Coordinator: |
Carole Poffinbarger |
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Phone: |
513-325-0478 |
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Email: |