American Society for the Alexander Technique
Details
January 30, 2025
11:30AM - 12:30PM CST
(W) AT Sparky Hour
Tully Hall
on-line
In this class we explore ways to lighten up, literally! Join our explorations into our habits (and how to unsquash ourselves) and the elegant coordination and poise we're meant to have. Every class includes a guided constructive rest.
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