This class teaches ways to release restrictions in the body by exploring natural movement patterns. Participants will learn to assess and palpate joint and muscle movement, identify restrictions, and apply gentle techniques to restore ease and flexibility.

No prerequisites—just a hands-on approach to increasing range of motion, reducing tension, and enhancing well-being. Easy to learn, effective, and a great complement to any healthcare practice.

Hours:

16

NCBTMB:

16

Prerequisites:

None

Coordinator:

Anne Andrews

Phone:

386-538-1918

Email:

anneandrewslmt25@yahoo.com

Website:

https://www.wellnesswithanne.com