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December 14 - 15, 2024

Exploration of Movement

Erin Long

Nashville, TN

This class focuses on opening restrictions in the body by exploring and observing the movement patterns of joints and muscles.

Participants learn to recognize and palpate functional, inherent and preferred movement capacity. Techniques for sensing, assessing and releasing tension and restrictive patterns through movement are demonstrated and practiced.

This class is designed to:

• Increase your palpation skills
• Teach you to assess functional and inherent joint movement
• Teach you to palpate for muscle fiber movement preferences
• Open fascial restrictions gently and painlessly
• Facilitate greater range and ease of movement in joints
• Augment flexibility throughout the body

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